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Tri-Delta PMA
For Personal use.

Mind
The sub-conscious mind is like the genie in the story of Aladdin. The genie is always focusing intensely every moment of every day. The genie looks for repetition of thoughts. The more you repeat a thought especially those thoughts which contains a greater amount of emotion, will be manifesting in your conscious life, You may not want some of the things that it is creating. I suspect that it is because it is keeping your attention on a particular thought that needs to be satisfied , before you can move on. This incredible instrument with the ability to create, designed engineered and created by an act of love ,is a gift of love by a creator of love. All we will ever know of it, is beyond our comprehension, sept it be love.

Body
A clean body both inside and out is a healthy body,
Understand how complicated the most incredible being known to man today. Begin with a blood flowing nourishing and eliminating system with literally 60,000thousand mile of arteries, veins, capillary carrying hundreds of gallons of blood a day. All driven by a heart, A HEART simply a hollow fist size muscular organ that pumps five quarts of blood each minute all day adding up to approximately 2,000 gallons of blood each day. This little power house beats over 100,000 times each day, WOW ///
Give some thought to that. Next there are the lungs. A oxygen processing organ which is designed to refill the blood with clean life giving oxygen, necessary for life. We could go on to describe each of the organs as well as other parts of the body so miraculously designed and engineered in order to survive life on earth, but it would take more time and information than necessary for our immediate purpose. Surface it to say that we should be more mindful and give more care to our bodies and it's well being than we to often do.
About 7 years ago I had been diagnosed with non-Hodgkin's lymphoma. During the months that followed, I found myself much of the time in hospitals and Dr offices for which I am extremely grateful. I recall one particular day that I noticed most all the Dr.s carrying bottle water, and so I asked, Dr. why is it I see so many of you medical people with a bottle of water? he answered saying YOU CHANGE THE OIL IN YOUR CAR DON'T YOU. I answered yes/ Why he asked? I answered saying to keep the engine clean in order for it to run better longer and with less trouble. He said so change the the fluid in your body for the same reason. He went on to say, if people gave as much thought to there bodies as they do to there cars, there bodies would run better and longer as well. I asked myself why don't we take better care of ourselves than we do.? i believe it is because most of what we do is by habit, and most if not all of our habits are formed by conditioning imposed on us by unwitting guardians of one form or another. They may have thought they were teaching us, but in fact we were learning to be much like them. I began to think of ways to retrain myself to be better at guardianing myself. The following are some simple but effective ideas that seem to work for me and may work for you as well.
1. Begin each day with a bottle of water an a apple while taking a brisk walk around the block.
2. Keep a little notepad with you and record throughout the day what you eat , how much and when.
3. Some time early afternoon I began taking a brisk walk.
Something I learned from a vise president at IBM in San Francisco ca. As I walked back into the IBM building to complete a motivational training lesson and encountered this fellow in his jogging attire when I asked wow, jogging in the early afternoon what's with that? he answered it's about this time of day that I feel myself running out of steam, my trainer told me try jogging and see if you don't feel energized . He was right and so I now make a habit out of it. When I got back to Chicago I tried it, and yes for sure I felt energized. Try it for yourself and let us know your opinion.

Soul
In the beginning there was the word, and the word was with God, and the word was God. It is said in scripture, that there were two gifts bestowed on to man and to no other earthly creature. They were the gift of speech as well as the gift of imagination. It is so that by the word, is conjured the image in the imagination to the understanding of the word. By which the word was made flesh. The imagination is a kin to the Wizards mixing bowl. The ingredients are the words spoken which when believed become the seeds of creation. The results are the manifestation in consciousness, or what we perceive to be reality. There for in order to change ones reality or state, it is necessary to change ones inner talk. This takes first of all, knowing what state it is you wish to manifest, as well as knowing what you will feel like when you have manifested that state. You must then transform those thoughts into words beginning with I AM and repeat them aloud and with feeling, again and again often throughout each day until the state is manifested. This process takes staying continually consciously aware of the change you are developing and is best achieved with the help of a coach. Some one to help keep you on track and motivate you along the way.

Goal
In the beginning there was the word, and the word was with God, and the word was God. It is said in scripture, that there were two gifts bestowed on to man and to no other earthly creature. They were the gift of speech as well as the gift of imagination. It is so that by the word, is conjured the image in the imagination to the understanding of the word. By which the word was made flesh. The imagination is a kin to the Wizards mixing bowl. The ingredients are the words spoken which when believed become the seeds of creation. The results are the manifestation in consciousness, or what we perceive to be reality. There for in order to change ones reality or state, it is necessary to change ones inner talk. This takes first of all, knowing what state it is you wish to manifest, as well as knowing what you will feel like when you have manifested that state. You must then transform those thoughts into words beginning with I AM and repeat them aloud and with feeling, again and again often throughout each day until the state is manifested. This process takes staying continually consciously aware of the change you are developing and is best achieved with the help of a coach. Some one to help keep you on track and motivate you along the way.


